Healthy Smoothie Recipe: 

• 1 cup spinach (fresh or frozen)

• 1/2 cup of blueberries (fresh or frozen)

• 1 tsp of ground flax seeds

• 1/2 cup of ice

• 1 cup of plain greek yogurt or add 1 scoop of protein powder (see recommendations below)

» Whey protein powder recommendations (with no added sugar or artificial sweeteners): 

• Naked Whey Protein Powder – 100% Grass Fed, Unflavored
• Vital Proteins Organic Grass-Fed Whey Protein, Unflavored
• BioPro 100% Whey Protein Isolate, Unflavored
• Optional: Vital Proteins Collagen Peptides

» Plant-based protein powder recommendations:

• Naked Rice – Organic Brown Rice Protein Powder
• Naked Pea Protein Powder
• Navitas Organics Hemp Protein Powder

» Blender recommendations (for simple blending with no clean up):

• NutriBullet Pro
• Ninja

» Additional antioxidant boost:

• Navitas Organic Cacao Powder
• Navitas Organics Acai Powder
• Navitas Organics Superfood Smoothie Blend
• Navitas Organic Wheatgrass Powder
• Navitas Organic Turmeric Powder

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